Thursday, February 28, 2013

Saw it, Pinned it, Did it - Yogurt Dip!

SPD.  I made this, which I realize is a horrible picture that looks like goo but it tastes awesome!  It's my go-to snack at work now.  Cinnamon Peanut Butter Yogurt Dip.

Yogurt Dip
Here is the original pin:
creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon: great post workout snack.
http://pinterest.com/pin/161003755400167918/
Basically it is 1/4 cup non-fat plain Greek yogurt, a tsp of ground cinnamon (or more for taste), 1 Tbl unsweetened peanut butter and either 1/2 Tbl honey or agave nectar.  I used agave nectar and it's plenty sweet for me.  You can use it as a topping for fruit or as a dip with graham crackers.  Tastes delicious and has very few calories.  It helps when I have those sugar cravings and I keep a batch in the fridge at my office.


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